PRINCIPLES & PRACTICE OF TANTRA MEDITATION

Tuition covers:

3 Hours learning & follow up sadhana and optional interactive journaling to deepen personal understandings.

Join Master Teacher-practictioner Swami Premajyoti Saraswati to delve deep into the key processes and principles of Tantra Meditation.

• Learn about states that are beyond the mind and the processes and conditions that make these reaches accessible.

• Investigate the layers of being and energetic drivers that fuel and encourage the meditative experience for yourself and others.

• Find out about the key stages of meditation, their importance and the order in which to approach them.

• Delve into the main attributes of Tantra Meditation and how the tantric approach intersects with and differs from other approaches.

• Be guided through a classical Tantra Meditation session, and have the option to practice this as Sadhana for a few days following the class.

Participation counts as a module in an optional Full Meditation Teacher Training Certificate

Meditation program enrollment is free and learning is self-paced

FREE MEDITATION TEACHER TRAINING ENROLMENT

About Swami Premajyoti

Swami Premajyoti has been leading, practicing and researching Meditation for at least a decade. She is deeply grounded in Classical Kriya Tantra Meditation and has been initiated to guide several of the advanced practices.

She draws on her extensive study of yogic practice, philosophy and mysticism with previous years of experience as a teacher and counseling therapist trained at Masters level, and as a long-time mentor or Yoga & Meditation Teachers.

In the area of meditation, she has worked with groups in Yoga Studios, Retreats, Community Centers and hospitals. She regularly trains other guides in the areas of meditation, yoga nidra and hatha yoga.

SWAMI PREMAJYOTI'S FULL BIO